Reusable Belt Condoms
What it is
Mixed-berry ashwagandha gummies made with a 30:1 root extract
Each two-gummy serving contains 40 mg of ashwagandha (Withania somnifera) root extract. The “1,200 mg” on the front label is the manufacturer’s stated equivalent of that 30:1 extract.
| Ashwagandha extract per serving | 40 mg of 30:1 root extract (2 gummies) |
| Label equivalent | 1,200 mg of ashwagandha |
| Bottle | 60 gummies, 30 servings |
From the manufacturer’s Supplement Facts label.
Key points
What to know before you choose it
30:1 root extract
40 mg of extract per serving, labelled as equivalent to 1,200 mg of ashwagandha.
Pectin gummies
Made with pectin; the label carries a Vegetarian badge.
Contains sugar
4 g added sugars and 25 calories per serving.
Not for pregnancy
US NCCIH advises avoiding ashwagandha during pregnancy and while breastfeeding.
How to use
Suggested use, as written on the label
1 Dose
Take 2 gummies daily.
2 Daily
One serving a day; the bottle holds 30 servings.
3 Or as directed
Or take as directed by your healthcare professional.
Important safety information
- The label says: for healthy individuals 18 years and older.
- Consult a healthcare professional before use if you are pregnant or nursing, taking medication, or have a medical condition.
- Keep out of reach of children. Do not use if the safety seal is broken or missing.
- US NCCIH says ashwagandha should be avoided during pregnancy and should not be used while breastfeeding. It is not recommended before surgery or for people with autoimmune or thyroid disorders.
- Ashwagandha may interact with medicines for diabetes, high blood pressure, thyroid conditions, seizures, sedatives and immunosuppressants. Rare cases of liver injury have been reported.
- Possible side effects include stomach upset, loose stools, nausea and drowsiness.
- This product is a dietary supplement. It is not intended to diagnose, treat, cure or prevent any disease.
Full details
Full product details
Serving size: 2 gummies. Servings per container: 30.
- Calories: 25
- Total carbohydrates: 6 g
- Total sugars: 4 g (includes 4 g added sugars)
- Sodium: 10 mg
- Ashwagandha extract (Withania somnifera) (root): 40 mg, 30:1 extract, equivalent to 1,200 mg of ashwagandha
Other ingredients: glucose syrup, sugar, erythritol, dextrose, pectin, citric acid, sodium citrate, natural flavors, vegetable and fruit juice (for color), magnesium sulphate.
The label carries the statements “Third party tested”, “Non-GMO” and “Gluten-free”. Nutricost states its products are tested by an independent, accredited lab and made in a facility that follows Good Manufacturing Practices (GMP). These are the manufacturer’s statements.
General information from the US NIH (NCCIH and Office of Dietary Supplements), not a claim about this product:
- Some ashwagandha preparations may help with stress and insomnia; evidence on anxiety is unclear.
- The trials used extract doses of roughly 240–1,250 mg a day, far more than the 40 mg of extract in this product, so their results cannot be applied to these gummies.
- Ashwagandha appears to be well tolerated for up to about 3 months; long-term safety is not known.
Store in a cool, dry place.
Does one serving really contain 1,200 mg of ashwagandha?
It contains 40 mg of a 30:1 root extract, which the manufacturer labels as equivalent to 1,200 mg of ashwagandha.
Is it made with gelatin?
The label lists pectin and carries a Vegetarian badge.
Does it contain sugar?
Yes: 4 g of added sugars per two-gummy serving.
- Nutricost: Ashwagandha Gummies — manufacturer page and label images
- NCCIH: Ashwagandha — general information
- NIH Office of Dietary Supplements: Ashwagandha — general information
Information on this page is taken from the sources above and has not been reviewed by a doctor. Read the label on your pack before use.
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